TRANSFORM YOUR RELATIONSHIP WITH FOOD & YOUR BODY // TRANSFORM YOUR RELATIONSHIP WITH FOOD & YOUR BODY // TRANSFORM YOUR RELATIONSHIP WITH FOOD & YOUR BODY // DAY 1: The Felt Sense & Language of Sensation DAY 2: The Root Cause: Trauma & The Nervous System DAY 3: Finding Safety Within Yourself DAY 4: Getting to know Your Nervous System DAY 5: Building Your Personal Resources
